new to bodybuilding hi y,all.
just wanted to introduce myself. im a new member to this forum and new to bodybuilding. im hoping to do my first comp next march and i have just started a diet and exercise programme. however im finding it tricky to keep up with meals and water intake at work, particularly on fridays and saturdays.(im a hairdresser and we are expected to just grab a bite of something between clients!) any tips and advice on this would be greatly appreciated!! |