LeeB

me and the wife really enjoyed the show (my young lad actually enjoyed it too), some good competitors up there...

as is the trend... loads in first timers and novice.. not many in the mr's... which is a shame cos theres so many great physiques out there!

well done on your win shane (lol, only one in your class, you must have frightened them all away)... i know you werent happy with yourself as your saving yourself for the britain, am looking forward to seeing you on stage at 100% in southport mate!

there were also a few lads from shanes bodyworks gym competing who were impressive too, 1st and 2nd in the novice class stood out for me.. but there were a few more from that gym competing too.

was good seeing everyone, the guest stars were excellent.. especially Paul George who frightened a few people with his condition and detail! and a kick ass posing routine!

for me the only gripe i would have is how the competitors were kept backstage (and the next class brought out for comparisons) before being brought back on for the results.. am guessing this was done to try and speed up the running on the day, but for me it was a bit confusing (especially as some of the same guys were also coming out for the mr yorkshire class). not sure how the competitors felt this worked.. but personally id think you wouldnt want to go backstage and risk flattening out again...?