Re: ECA - Female dose What it is: Ephedrine hydrochloride is an extract of ephedra, which comes from the Chinese herb Ma Huang. This substance works 2 ways, it will give you an extra boost of energy and seems to increase strength, instantly, the first time you take it! The second way is as a thermogenic fat burner, the effect of which is multiplied when taken with caffeine and aspirin. Most commercial fat burners contain these 3 ingredients.
How to take: For an extra intense workout, take 20-30 mg ephedrine, 200 mg caffeine, and 300 mg Aspirin. If taken for more than a week or two straight, the effects will diminish and it is recommended to take 2 days off for every 5 days on.
For fat burning: To burn fat, take the ECA stack before meals and before training, 2-4 times a day. Wash it down with grapefruit juice for an even better effect. It seems grapefruit juice allows the caffeine to be better absorbed by the body. When used for fat burning, it still works to burn, even after the effects seem diminished.
HOPE THIS HELPS MATE. MY MISSUS TAKES EPHEDRINE AND FOR SOME REASON WOMEN CAN TOLERATE IT BETTER THAN MEN.TRY THE GRAPEFRUIT JUICE IT WORKED FOR ME GOOD LUCK |