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Old 10-03-2007, 06:26 PM   #5 (permalink)
LeeB
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Default Re: Back before legs

hard to say exactly what it is in my opinion. a guess would be your overstretching that muscle during the movement. stretch your back thoroughly BEFORE your session so any load put onto it isnt hitting a cold muscle as such. and get someone experienced to check out your form.... then make changes from there.

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