 Re: Too much protien??!!!
as long as your not getting any ill effects (poor digestion etc.) then your body is absorbing it all.
imagine an ethiopian.... suddenly given 10 chicken breasts... he eats them all.. do you think his body would only process the first 30g of protein from this meal? or would it take everything it could???? your body is not that stupid.
altho i would say that if you ARE experiencing any kind of digestion problems you may well not be assimilating it all.
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