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Munchie · 06-03-2007, 08:37 PM

Is it normal to feel really drained after hard training? Obviously hard work makes you feel shattered all over but i tend to feel it most in my face and around my eyes like im really tired, im better after a shower and a lie down on the sofa.

06-03-2007, 08:37 PM	#1 (permalink)
Munchie Making Progress Join Date: Sep 2005 Location: UK Posts: 114 Rep Power:	Feeling very drained Is it normal to feel really drained after hard training? Obviously hard work makes you feel shattered all over but i tend to feel it most in my face and around my eyes like im really tired, im better after a shower and a lie down on the sofa.