I need some help I decided that im not going to use gear. I want to do this natural. I am 180lbs and 6' tall. I dont have a lot of time to work out. My natural weight before I started getting fat was 145lbs. I need to lose this weight as soon as possible. I have something coming up and I need to be in the shape I was 2 years ago. I was hoping someone had a great fat burning diet and maybe some supplement advice to help me. I also have a wedding coming up in a month and do not fit in my suit anymore...lol PLEASE HELP ME!!!! |