 Re: Current M1T , 4AD Cycle
yeah i`d drop cardio other than some walking maybe.
personally i`d say youre volume is too high-youre doing 20+sets,but thats up to you assuming youre seeing progress from training.
lol i`m a big fan off compounds exercises and dont feel the need for isolations unless youre already big enuff.
be interesting to see what your final results are.
i put some 1ad with some dbol a while back and had awful sides from 1 ad,horrible lethergy...
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