Current M1T , 4AD Cycle To introduce myself, I'm a newbie to this board, but have been training / lifting here in South Wales for about 2 1/2 years.
I'm 35 , 5'11 and 196 pounds, currently around 13% bf.
Goal would be around 210 pounds, and I want to lower my bf to 9-10%.
Got a good grasp of nutrition and am currently on a clean bulking diet of about 3500 cals.
I train cardio, early ( 6am ) morning fasted for 30mins up hill treadmill 4 times aweek.
I lift 3-4 afternoons aweek, split into shoulders/Chest , Back/Bi's, Legs/Tri's.
I am on my first 4 week M1T 4AD cycle at the moment. Been on it since monday, so today is day 6. I am on 20mg split does M1t with 600mg 4AD transdermal each day.Support supps are multivits, 800mg Milkthistle and 1g saw palmetto ED. Tamoxifen Citrate ready for PCT or any emergecies that may crop up.
My aim is post a progress report here to hopefully assist anyone else who is planning on cycling M1t.
I decided to go for 20mg MIT ed, as I usually dont react to supplements, but I have to say, this stuff is much harsher than I was expecting (And I have reaserched the subject). Results so far : Gains.
So far, I have definately gained a little in strength but nothing to significant, about 5Kg in lifts. Recovery is improved, but cardio is becoming more difficult. Around day 5, my bi's tri's and delts started to look a bit fuller, and have got a harder feel, but this could be early water retention.
The 4ad is working well and keeping my Libido up so far.
No change to overall weight, but I started this cycle straight from a cutting diet so there could be some bf loss ocurring. Sides. Feel quite rough for about 3 hours after taking each M1T capsule, feels like a flu / virus. Slight lower back ache on day 5.
Appetite is down so I am having to force feed. Occasional rise in body temprature. My balls have the odd ache from time to time.
No achne, Lethargy , or gyno signs as yet.
I will probably drop the cardio after day 14 and hopefully by then I should be more used to the M1T.
Feel free to ask any questions, especially if your planning on this kind of cycle in the future. |