OK Blokes,
Got back into training a couple of months ago and started the Beyond Brawn method a couple of weeks ago and decided that the only way to keep motivated is to shame myself with my fat pics. So here they are, I know I have a long way to go and I foresee lots of cardio on my horizon.
I know these pics don't belong on a muscle site yet but I think it might be the motivation I need to keep a check on my diet. I welcome all comments.
Thanks guys.
Ling
Sorry, had to put this link in cos I can't get the pics to show.
English Muscle :: Log in 