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paulnyw · 23-02-2007, 05:37 PM

thanks for the feedback!! i kind of knew my routine was horrible!! i have been doing 5 sets of 5 reps with max weight you guys think i should do a couple more reps?? thanks again

23-02-2007, 05:37 PM	#7 (permalink)
paulnyw Join Date: Feb 2007 Posts: 5 Rep Power:	Re: newbie routine questions thanks for the feedback!! i kind of knew my routine was horrible!! i have been doing 5 sets of 5 reps with max weight you guys think i should do a couple more reps?? thanks again