Thread: This is me after 9 months traning hard,,,,Next pictures to go up will be in 3 months
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Old 15-02-2007, 08:27 PM   #6 (permalink)
ratbastard
 
Join Date: Jan 2007
Location: Bristol
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Default Re: This is me after 9 months traning hard,,,,Next pictures to go up will be in 3 mon
Quote:
Originally Posted by 10stMUSCLEMAN View Post
why would you think its good for me to stop doing isolation for a while,,,,
So that you start building up stabalizing muscles. Compound excercise are best. Isolation when something is lagging.

my 2 pennies..
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