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ChrisJenkins398.5kg · 13-02-2007, 10:12 AM

I was mixing my creatine with my whey, now I just use build and recover and just add one scoop of whey.

13-02-2007, 10:12 AM	#3 (permalink)
ChrisJenkins398.5kg Making Progress Join Date: Sep 2006 Location: Extreme hideout Posts: 128 Rep Power:	Re: Extreme Creatine in with Whey Protien I was mixing my creatine with my whey, now I just use build and recover and just add one scoop of whey. ______________________ 900kgs and rising. EXTREME LIFTING MACHINE Your only as good as your last competition.