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R0l3 · 05-02-2007, 09:21 PM

I've started a new program at the gym, next time I go I'll bring back my program sheet. It tells me what types of exercises I've been doing and what muscles I've been using.

05-02-2007, 09:21 PM	#3 (permalink)
R0l3 Join Date: Feb 2007 Location: East Midlands, United Kingdom Posts: 9 Rep Power:	Re: Rob's log I've started a new program at the gym, next time I go I'll bring back my program sheet. It tells me what types of exercises I've been doing and what muscles I've been using.