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TEQ · 30-01-2007, 01:36 PM

Hi
First time on the board I signed up last night. I'm 43 now, been going to the gym twice a week for 23 years! Except last year when we had our second baby girl, It had to take a back seat for a while. Back training now three times a week an hour at a go! When I started at 20 it was because I was 10.5 stones and could not put on any weight, I went up to 13 stone ( height 5'.11" ) within 3 years and stuck around it. Now 15 stone, carrying a little excess around the middle, but not much. Always trained to keep fit, but I would be interested to see if I can change my shape a little at 43? I want to lose the extra couple inches on my gut and increase my shoulder and chest size! Any and all help appreciated!

30-01-2007, 01:36 PM	#1 (permalink)
TEQ Join Date: Jan 2007 Posts: 1 Rep Power:	New to the forum Hi First time on the board I signed up last night. I'm 43 now, been going to the gym twice a week for 23 years! Except last year when we had our second baby girl, It had to take a back seat for a while. Back training now three times a week an hour at a go! When I started at 20 it was because I was 10.5 stones and could not put on any weight, I went up to 13 stone ( height 5'.11" ) within 3 years and stuck around it. Now 15 stone, carrying a little excess around the middle, but not much. Always trained to keep fit, but I would be interested to see if I can change my shape a little at 43? I want to lose the extra couple inches on my gut and increase my shoulder and chest size! Any and all help appreciated! Last edited by TEQ; 30-01-2007 at 01:47 PM.