Quote:
Originally Posted by ChrisJenkins398.5kg  set 7 320kg's for 3 rep's * top set, first rep fast last two rep's very slow |
nothing but incredible.
interesting to see the volume you powerlifters go for, surpringly high ! How long do you rest between deadlift training, what are you currently on (PM me if can't say), and do you take any pre workout stimulants? do you use ammonia too?
cheers
Nick