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Originally Posted by Extreme  Met RX micronized creatine is exactly the same as ours, its a quality product and I would advise you use a level teaspoon first thing in the morning and the same again after training.
How much did you pay for your maximuscle? As a board member you'd have got 750g of Extreme Creatine for 18.75 inc shipping. |
Ill have a check later.....Think i payed 27 for a huge tub thats lasted me for ages....
I have 1 level teaspoon in the morning and thats it for the day! thats what it says on the back due to it been micronized you dont need as much as theres hardly no wastage as there is with other. Ill get back to you on the size of the tub but its good stuff.