Quote:
Originally Posted by flug  All Bran Has sugar added. Also Lots of salt. |
Yes, but @ 48g carbs per 100g & 14g of that as sugar [on average], that would mean that a 25g serving would give 3.5g sugar!!! Not exactly anything to worry about, also the fact that 'mrhulahoop' is financially restricted I hardly think he's gonna start dieting for any competitions so the tiny amount of extra salt is hardly a big stress either, at least he knows where the salt is so its very easy to remove should he have any adverse effects. Which are very unlikely anyway.