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Rianabol · 10-01-2007, 03:24 PM

Hi mate

For years I had absolutely no vasularity at all, this was down to carrying too much fat, i always wanted the vein down the bicep thing lol. However once u shed the fat and as Lee said carb up b4 working out the veins do indeed surface. I have veins down both biceps now lol. It can be genetic too as some people including myself carry a lot of water under their skin, which is harder to see. Trust me if u diet u will get some form of vascularity,

R

10-01-2007, 03:24 PM	#3 (permalink)
Rianabol Making Progress Join Date: Feb 2005 Location: Falkirk Posts: 371 Rep Power:	Hi mate For years I had absolutely no vasularity at all, this was down to carrying too much fat, i always wanted the vein down the bicep thing lol. However once u shed the fat and as Lee said carb up b4 working out the veins do indeed surface. I have veins down both biceps now lol. It can be genetic too as some people including myself carry a lot of water under their skin, which is harder to see. Trust me if u diet u will get some form of vascularity, R ______________________ Placing 2nd is like placing last, Juice to win!!!