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Kit1 · 07-01-2007, 12:40 AM

Anyone got an opinion on using creatine ethyl ester instead of monohydrate ?They say it's up to 40 times more effective but you still take 3 grammes a day.

07-01-2007, 12:40 AM	#9 (permalink)
Kit1 Join Date: Jan 2007 Posts: 41 Rep Power:	Anyone got an opinion on using creatine ethyl ester instead of monohydrate ?They say it's up to 40 times more effective but you still take 3 grammes a day.