You certainly have your year planned out there nick!!
Im not a big fan of making plans, too many things can happen in life to bugger them up!!
But if i had to plan, i wanna maintain my approximate weight or around it but change my body composition. Im probably about 20/23% fat at the mo, be nice to get down to about 12/15 % by the end of the year but still be around the same body weight. |