Extreme: Ha! liked the reason for editing!
wasn't sure whether to post here or not...anyways...on the info i've been reading up on creatine, it says that when mixed with liquids it's converted to creatinine (sp?) which is toxic!
don't think i've seen anything in previous threads about this...
could someone enlighten me please with your thought on this subect.
thanks.
**this hasn't stopped me from using the stuff...however, it's always a good idea to know more about whats ggoing into your body**