Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Mixing creatine

**Neil R** · 20-12-2006, 08:59 PM

Looks like a cut & paste job to me. A basic knowledge of biochemistry would show that creatine is intra-cellular and protein extra-cellular as the ribosomes within the cell send the messages for peptide replication and addition to existing cells. Plus ALL creatine eventually is metabolised into creatinine and excreted which is why your body constantly creates the stuff in the liver from the aminos arginine, glycine, and methionine.
It wouldn't be so bad but their is so much info out there on creatine that anyone should be able to read a couple of articles and have a basic knowledge and not need to just cut and paste someone elses material.
But i guess we all have to start learning somewhere!!

20-12-2006, 08:59 PM	#3 (permalink)
Neil R Moderator Musclechat Icon Join Date: Oct 2006 Posts: 644 Rep Power:	Looks like a cut & paste job to me. A basic knowledge of biochemistry would show that creatine is intra-cellular and protein extra-cellular as the ribosomes within the cell send the messages for peptide replication and addition to existing cells. Plus ALL creatine eventually is metabolised into creatinine and excreted which is why your body constantly creates the stuff in the liver from the aminos arginine, glycine, and methionine. It wouldn't be so bad but their is so much info out there on creatine that anyone should be able to read a couple of articles and have a basic knowledge and not need to just cut and paste someone elses material. But i guess we all have to start learning somewhere!! ______________________ APPLIED KNOWLEDGE, IS POWER!!! The real challenge is to be yourself in a world that wants you to be someone else!!