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Rocks703 · 17-12-2006, 08:47 PM

Hello,
Just wondered if there is a need to take a break from taking Extreme Creatine?
As some brands say do 8 weeks on, 4 weeks off cycle. Is this the case or can you just take the 3-5g daily plus a 3-5g after training without a break?

Cheers

Merry Xmas

Rocks

17-12-2006, 08:47 PM	#1 (permalink)
Rocks703 Under Construction Join Date: Apr 2006 Location: Norfolk, England Posts: 41 Rep Power:	Extreme Creatine Hello, Just wondered if there is a need to take a break from taking Extreme Creatine? As some brands say do 8 weeks on, 4 weeks off cycle. Is this the case or can you just take the 3-5g daily plus a 3-5g after training without a break? Cheers Merry Xmas Rocks