hi bosubelle
welcome to the forum
i think the first thing would be to get rid of the slimfast shakes and replace them with a good protein shake one will only protein in no added carbs. Extreme protein is my choice make them thick they fill you up and gives you something sweet.
you sound like you know what your doing with the training side on things..
my advice with the fat burners is to cycle on and off these, however there is nothing really to compare to ef for helping you burn fat apart from a clean diet, fat burners are only a aid and shouldnt be relied upon.
what you diet like at the moment?
xx |