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Ali M · 02-11-2006, 09:25 AM

Wow man 16 sets, i do 9 and it hurts for a few days after mate. I know people will disagree but 16 sets is way too much. I think ive told you this before, 16 sets too much and the fact your chest no longer responds points to this fact.

02-11-2006, 09:25 AM	#6 (permalink)
Ali M Banned Join Date: Aug 2006 Location: Staffordshire Posts: 891 Rep Power:	Wow man 16 sets, i do 9 and it hurts for a few days after mate. I know people will disagree but 16 sets is way too much. I think ive told you this before, 16 sets too much and the fact your chest no longer responds points to this fact.