i cant actually run so i end up walking everywhere-
i do understand what its like living in the country and how suicidal it is-
i can however jog on the spot-
try it while watching tv for an hour,put in some arm waving(LOL)as well and you can work up a good sweat-
worth a go and its free.
it does work.
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einsteins mind was the key to all things...to understand more than to know.
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