matt9b

I have been growing man boobs for the past 2 years and its reached a point where it's got to stop. I am gradually loosing all my confidence as a result of this infliction. I do not excercise at the moment as I am working at my desk all day, but I am not overweight, I'm 5'10 and weigh about 70Kg. But my puffy man boobs go all the way around the pec area, and have reached a ridiculous level where they are now embarrassing in public. I have been to the doctor for tests and he said the results for oestrogen and everything else was normal. I went to an NHS man boob surgeon and he refused to do anything for me as he did not consider it bad enough to warrant invasive surgury and the scars left after surgery (he seems to want them to be a D cup before he'll help). I cannot afford to pay a private surgeon.

I have downloaded an ebook "Get this off my chest NOW!", and it just contains all the common sense obvious fat reduction techniques to reduce man boobs.

I want to go running and generally start getting fit, not only to get rid of the man boobs but for my well being and to improve my mood etc. I am very determined and motivated, but I am stuck with these problems:

1. I live in a small village with nothing but dangerous narrow roads, high hedges and blind bends for miles in all directions. These would be sure suicide if I go runnning on them.

2. I am extremely embarrassed, and can't be seen by friends or neighbours.

If I was in a large city like London, near a park, these would not be an issue for me as running in a large park in a large city is fairly anonymous. But here in the countryside, everyone knows me for about a 15 mile radius.

I am desparate to run every day. Does anyone have any ideas what I or someone in my position could do?

Thanks