Hey GB, nice update. Seems like things are slowly but surely coming together again for you. I have also been out of training for awhile, almost 2 years, but I started gym 2 weekends back and it feels good to push the weights again.I work night shifts, 4 in a row and then 4 days off, so only on my days off can I train. I hope thats not going to slow down the progress for me. Tomorrow will be the start of the second week in gym. Im really hoping to get over this beginning stage fairly quickly so that I can push the heavies again.
lata
BUTCH |