Ok, thanks to everyone for their input....more advice than I got from a certain company.
My wife has toned down her training, dropped a few exercises and is replacing the whey with real food for the time being anyway.
It's getting quite tricky to be honest as one day she don't fancy something due to a little sickness feeling.....nothing coming up though, so that's good.!!....so a daily meal plan can get quite challenging to say the least.
But thanks again and I'll keep in mind the Performance whey.
Chell. |