[quote="nick500"]8% is truly low, it should mean you have no visible fat (from a normal person's perspective) and ripped abs.
Well done on your progress.
PS, you can't turn fat to muscle... its chemically impossible..[/quote
Thanks Nick Means alot, I was just saying that. Nick is there anyway that i can increase my size and keep my bodyfat down? When i tryed dropping cardio and increasing weights i found myself feelin' like a robot, and my bodyfat increased so i stopped. Can you or anyone help?
Cheers for the info guys |