Hi all, thought this would be the obvious place to post this....
My wife is in the early stages 4 weeks so yes still early days yet.
She worksout three times per week with free weights and her diet is very good,....Anyone know Is it ok for her to continue taking whey.
She has 1 scoop in the morning and 1 scoop in the evening or after training on training days.
I have emailed Dymatize and no reply as yet, but would like any knowledgeable answers or links if any one can help.
Thankyou.