View Single Post
Old 18-09-2006, 07:00 PM   #3 (permalink)
Nick500
 
Nick500's Avatar
 
Join Date: Aug 2004
Location: Bristol
Posts: 3,227
Rep Power: Nick500 is an unknown quantity at this point
Default

I think its probably quite an obvious thing here - you aren't breathing properly or getting enough oxygen in. Breathe hugely in whilst coming down on the squats and as you come up, breathe out about 50% of the way through the motion.

Upping your cardio fitness like raz said might also be a good idea

Nick

______________________
- Obsession is what lazy people call dedication -
Nick500 is offline   Reply With Quote