Hi GB, glad to have you along. We have a good cross section of people on Musclechat from beginners right up to IFBB pro's with knowledge and experience in many different areas of this great passion we all share.
Get stuck in mate, ask questions and share your knowledge too in areas where you can help others, we can all learn from each other and possibly get a laugh now and again too hopefully.
www.extremenutrition.co.uk
Musclechats discount supplier.