Hi Squatty
Thanks for your kind words; to be precise on the BP, the bar on the rack is around 30kgs so it was not exactly from zero, it went up staedily each week to 120kgs and target for Xmas (grrr that word) is to get back to where I was a decade ago 160kgs for 5 reps, 40kgs don't sound a lot but current levels are at max heavily spiced up on Phosphagen elite and super spaced out. Without the stimulant I struggle on the ton, its a good drop of dollop and works well with muscle armor.
Anyway I'm waffling away probably in the wrong section; is there a your story or how it all went section? I thought I had finished with all this, 10 feckin years on, not looked at a gym, assumed a 36 waist was ok for a 51 year old and now I'm bloody back, hooked again, thinking about the next meal of clucky or toona etc, prote drink being mixed, buying new gym clothing, getting a tan, waist now 4 inches smaller, hurt like hell, arms blowing up, shirts are getting tight, bed at 2200 hrs, tons of rest, no booze, stpped smoking, awww shite it's just great; do you know what I mean?
Go steady
GB |