View Single Post
Old 10-09-2006, 11:03 AM   #2 (permalink)
razg
Legend
 
razg's Avatar
 
Join Date: Nov 2004
Location: Birmingham/Bristol
Posts: 887
Rep Power: razg is an unknown quantity at this point
Default

It will not make an enormouse difference. I'll suggest two points:

1) Ensure you eat your breakfast as soon as you get up, do not wait; if you do, you are compromising getting your metabolic rate started. Make sure it's a full P/C/F meal.

2) For cardio, stick around 65% of maximum heart rate. A lot of research has shown this as the most effective for burning fat. If you feel things aren't going fast enough, up the time - the fact you're using AAS means muscles will be safe.

Best of luck!
razg is offline   Reply With Quote