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Originally Posted by davidjparfitt What's the best thing for me to eat on the weekends? Through the week i stick to the same diet plan, but when it comes to the weekend i don't know what to eat(I don't train on the weekend).
What do you guys eat on the weekend? Do you eat the same as through the week.
Your help would be very grateful. |
You need to spoil yourself once in a while when your strict all week, I have a few cheat meals at the weekends, take today for instance I've had some oven chips with plenty of brown suace on them followed by a snickers.
