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Old 03-09-2006, 12:36 AM   #1 (permalink)
davidjparfitt
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Join Date: Aug 2006
Location: United Kindom, Wales, Gwent
Posts: 36
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Default Creatine overdose?

Hi Guys

I have been told lately that you shouldn't take to much creatine a day because you will damage your liver?

Is this True?

I also got told you shouldn't take for to many days in a row?

Is this right or not?

Your info would be very grateful
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