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Old 31-08-2006, 10:53 AM   #7 (permalink)
Nick500
 
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I'd be surprised if you were over 18% BF, looking like you're making good progress there, don't jump into the next steroid cycle too soon, as a general rule of thumb it should be time on = time off, so have (start of PP cycle -> end of PCT) time off after you finish pct.

Nick

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