its always tricky and youll never get it spot on over xmas... why not speak to your coach and ask what his sugegstions are... and what type of diet you wil be planning?
alot of people cycle their carbs calories... so you may want to look to do this and have planned cheat days!
my own opinion tho is once your dieting your dieting... as long as you have your food prepared then there should not be a problem as youll be focussed on your condition and wont want to eat sausage rolls and pickled onions!!
______________________
If your not a part of the greatest... you got to be the greatest yourself!
For the best supplements: www.extremenutrition.co.uk |