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wee andi · 26-08-2006, 04:04 PM

Age 36
Wieght 8stone 4lbs
Comp weight normally in fitness 7 12
Height 5 foot 4

Current supp plan….since November 05 nothing!! not even vitamin c!!
Current training none since November 05

Plan to start back first week in sept

Current diet is very poor

Ie breakfast ….. Marmalde on toast or pate on toast
Lunch would be a Kentucky or a meal out snacks regular on sweets or chocolate
Dinner cooked from home ie a steak or chips and veg etc
Supper a bowl of cereal
Lots of milky coffee or mugs of tea throughout the day
Fruit can be a bananna or peaches the odd apple

VERY POOR EATING !! So a clean slate from sept !
Will post up my diet from sept in next few days!

26-08-2006, 04:04 PM	#2 (permalink)
wee andi Under Construction Join Date: May 2006 Location: N.IRELAND Posts: 50 Rep Power:	how bad? lol Age 36 Wieght 8stone 4lbs Comp weight normally in fitness 7 12 Height 5 foot 4 Current supp plan….since November 05 nothing!! not even vitamin c!! Current training none since November 05 Plan to start back first week in sept Current diet is very poor Ie breakfast ….. Marmalde on toast or pate on toast Lunch would be a Kentucky or a meal out snacks regular on sweets or chocolate Dinner cooked from home ie a steak or chips and veg etc Supper a bowl of cereal Lots of milky coffee or mugs of tea throughout the day Fruit can be a bananna or peaches the odd apple VERY POOR EATING !! So a clean slate from sept ! Will post up my diet from sept in next few days! ______________________ never underestimate the power of a wee woman!