I'm starting cycling again this weekend, I had both my hands operated on for carpal tunnell syndrome and now the second hand has recovered enough to allow me to grip the bars and not be uncomfortable.
I've not trained for 6 months now and am a bit of a fatty again, bcos i'm not training my diet has not been as it should be either and so the fat accumulation has been quite bad in my opinion so my plans are to get in half an hour to an hour on the roads 4 nights a week initially to start getting my fat levels down before I can train with weights again.
I've also bought a car that will allow me to race at Knockhill track, since my competitive bodybuilding career was stopped for me I wanted to take up shooting and motorsport and now I'm going to be able to do one of them, I can't wait.
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