Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - need to work the abbs but how many do i do?

mr_o_dub · 16-08-2006, 10:26 AM

you need to lose the bit of fat for the muscle to show keep doing your sit ups but do some cardio as well and they will show a lot more when the fat is gone

16-08-2006, 10:26 AM	#2 (permalink)
mr_o_dub Under Construction Join Date: Jun 2006 Location: Dublin Posts: 47 Rep Power:	you need to lose the bit of fat for the muscle to show keep doing your sit ups but do some cardio as well and they will show a lot more when the fat is gone