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wigz · 07-08-2006, 07:05 PM

you need a meal before bed and i wouldn't of thought you are getting enough protein with your 2 sandwich meals and id have 5 or 6 eggs in the morning instead of 3.

07-08-2006, 07:05 PM	#10 (permalink)
wigz Making Progress Join Date: Sep 2005 Location: Manchester Posts: 430 Rep Power:	you need a meal before bed and i wouldn't of thought you are getting enough protein with your 2 sandwich meals and id have 5 or 6 eggs in the morning instead of 3.