I agree with Nick about Meal Six. You must train quite late in the day, I guess. I might think about swapping meal four and meal six around.
Sort of agree with NIck about the training as well, although I wouldn't consider it overtraining if it was spread over four days (is that possible?). I tend to do the same number of sets for chest as you do, but the only other bodypart trained that day is calves. Likewise, you've got back and biceps on the same day, whereas you could work back only (possibly with abs) and work arms on the fourth day. Just an idea! |