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NeilW · 03-08-2006, 04:20 PM

Thanks guys,

Ive a little stubborn fat around my mid and then ill be ready to hammer the weights. Any idea how many gms protein I would need to grow.

Im 12stone and 5foot 7

Cheers for the help

03-08-2006, 04:20 PM	#4 (permalink)
NeilW Under Construction Join Date: Aug 2006 Posts: 2 Rep Power:	Thanks guys, Ive a little stubborn fat around my mid and then ill be ready to hammer the weights. Any idea how many gms protein I would need to grow. Im 12stone and 5foot 7 Cheers for the help