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zane06 · 23-07-2006, 01:28 PM

Hello,

I have recently changed my diet over the last few weeks after realising how important it is to my training and reading some posts on here. I used to eat quite alot of junk food and am now on a strict diet.

can you tell me what you think,

Morning - Scrambled egg & toast (wholemeal bread), or weetabix & orange juice or milk.
lunch - tuna mayo sandwich or cheese sandwich, 2 bananas. milk, orange juice.
Dinner - Pasta & sauce or Jacket potatoe or chicken, meat & boiled potatoes etc.. milk, orange juice.
snack - banana.

thanks.

23-07-2006, 01:28 PM	#1 (permalink)
zane06 Under Construction Join Date: Jul 2006 Posts: 34 Rep Power:	Changing my diet Hello, I have recently changed my diet over the last few weeks after realising how important it is to my training and reading some posts on here. I used to eat quite alot of junk food and am now on a strict diet. can you tell me what you think, Morning - Scrambled egg & toast (wholemeal bread), or weetabix & orange juice or milk. lunch - tuna mayo sandwich or cheese sandwich, 2 bananas. milk, orange juice. Dinner - Pasta & sauce or Jacket potatoe or chicken, meat & boiled potatoes etc.. milk, orange juice. snack - banana. thanks.