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dazze dee · 22-07-2006, 10:29 PM

Thanks you've been a big help.

Just a few more questions if you dont mind?

When is the best time a take creatine, I usually mix 4g of creatine with a litre of water and drink it throughout the day.

Hope i'm not a pain in the ass lol.

Cheers

22-07-2006, 10:29 PM	#7 (permalink)
dazze dee Under Construction Join Date: Jul 2006 Posts: 4 Rep Power:	Thanks you've been a big help. Just a few more questions if you dont mind? When is the best time a take creatine, I usually mix 4g of creatine with a litre of water and drink it throughout the day. Hope i'm not a pain in the ass lol. Cheers