Conan, muscles are protein and water, simple as that. Training causes the stimuli to make the muscle want to grow by making it want to absorb more protein so it can become bigger to handle the increased workload.
You cannot grow on Nitrix, Cell-Mass or No-Xplode alone, they contain no protein worth speaking about, all they are is cell volumisers end of story.
Think of them as a Wonder Bra for your muscles, they make what you have look as good as is possible but when removed your back to where you started.
www.extremenutrition.co.uk
Musclechats discount supplier.