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nunchaku master · 16-07-2006, 02:15 AM

thats what i thought. Although would it be better having a nap after the PWO meal instead of just the shake? Or would u think the shake has all the nutrients required for a nap to be taken?

16-07-2006, 02:15 AM	#3 (permalink)
nunchaku master Under Construction Join Date: Jun 2006 Location: bham Posts: 50 Rep Power:	thats what i thought. Although would it be better having a nap after the PWO meal instead of just the shake? Or would u think the shake has all the nutrients required for a nap to be taken?